Tetrahydrocannabinol (THC) is pretty well known as the cannabinoid that causes people to feel that classic marijuana high. But what about cannabidiol (CBD)? This cannabis compound is definitely trending—you’ve probably heard about it in the news or from a friend or family member with reports on how it helps address everything from anxiety to muscle aches.
Here’s what you need to know about CBD, and a few marijuana strains that are rich in this therapeutic molecule.
Studies Show CBD Has Therapeutic Properties
Various strains of cannabis have differing amounts of THC and CBD. While these ratios can be equal, it’s more common to find strains that are either higher in THC with less CBD content, or rich in CBD with lower levels of THC. The different ratios of these cannabinoids are what helps each strain produce different effects.
Studies are starting to uncover all of the healing properties of CBD, including:
- Easing anxiety
- Preventing seizures
- Reducing inflammation
Can CBD Help Me?
People tend to favour CBD-rich strains in treating medical problems, since it doesn’t result in a head high and people can still be productive during the day while medicating. CBD has also been shown to be a successful alternative and/or supplemental medicinal option for many conditions—all with limited side effects and no long-term dependency.
Both THC and CBD (plus other cannabinoids in the plant) bind with the receptors in the body’s endocannabinoid system (ECS) to affect different processes like pain response, digestion and mood regulation.
One recent study gathered data online through surveys to gain better insight into the use of CBD for medicinal purposes in the United States. As many as 62% of respondents used CBD medicinally, with the top three targeted medical conditions being:
Here are just a few areas where cannabis strains with a high-CBD content may help:
- Seasonal dry skin: Antioxidant and anti-inflammatory effects make CBD a good helper for regenerating dead skin cells and moisturizing dry skin.
- Recovering from injuries:CBD can even help with sports-related injuries by modulating the immune system to reduce inflammation, thereby improving recovery times.
- Migraines: Medical marijuana and specifically CBD-heavy strains may help reduce and prevent migraines by interacting with the body’s endocannabinoid system.
- Chronic pain: A side effect of many different conditions, from digestive conditions to neurodegenerative diseases and previous injuries, chronic pain affects a large part of the population. The analgesic effects of CBD make it an effective pain reliever.
Top Cannabis Strains That Are Rich in CBD
ACDC: If it’s high CBD you’re after, the hybrid cannabis strain ACDC could be an ideal choice. In some ACDC plants, the CBD level can reach 20% accompanied by low amounts of THC. After consuming ACDC, people report:
- Uplifted mood
- Improved focus
- Reduced anxiety
- Decreased inflammation
- Pain relief
- Harle-Tsu: A perfect blend of the popular Harlequin and Sour Tsunami marijuana strains, Harle-Tsu has a CBD content nearly 20 times higher than that of THC. It’s the perfect all-around companion that can deal with inflammation and pain without distracting you from any daily activities, work or social events.
Earthy undertones and strong anti-inflammatory effects are just a couple more reasons why consumers enjoy this cannabis strain.
- Ringo’s Gift: This one isn’t named after Ringo Starr, but you’ll be forgiven for the assumption. It’s actually named after CBD advocate Lawrence Ringo. With a 24:1 CBD-to-THC ratio, the strain—a cross between Harle-Tsu and ACDC—is perfect for soothing anxiety, stress and chronic pain.
- Charlotte’s Web: This CBD-rich strain, which has practically no THC, is especially known for treating epilepsy, muscle spasms and migraines.
Charlotte’s Web was developed specifically for Charlotte Figi, a little girl who suffered 300 seizures a week. Now, through her high-CBD strain namesake, she’s able to be a normal little girl and only suffers around three seizures a month.
If you’re not too familiar with cannabis, it can be a maze of confusion to figure out what kind, how and how much cannabis you should consume. It will take a little bit of experimentation, but if you’re interested in marijuana for therapeutic purposes with little to no head high, start with these high-CBD strains, and see if they work for you.